If you answered yes to any or all of these questions then you’re normal. These are common experiences that have, or will, affect most of us. Without the right type of support however, the feelings associated with these experiences will gradually intensify and begin to show themselves in unhealthy ways.  This may include problems with: physical health, social relationships, intimate relationships, professional work, or emotional well being. Maybe you're experiencing some of these problems already. 

  As we work together, you will begin to experience renewed support, skills, insight, and real change that will naturally lead to getting more of the kind of results you really want in your life. My firm belief is that within you lies more than enough intelligence, courage, and heart to get there. 

  I would like to support your respectable quest towards understanding more about what counseling is all about and how it may be helpful to you. The links on the left side will give you more information about me, my philosophy and style of counseling, and articles that I have written.  I hope that you will find some of the information on this site useful even if you decide that counseling is not right for you at this time. I offer a free 30 minute consultation to address these issues further and to help determine whether or not counseling with me will be a good fit for you.

Let me know if I can help.  Until then, take care.

~ Yshai